WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Pears, dried, sulfured, uncooked. WebDried pears are an easy on-the-go snack that can boost your energy level. SKU: 10268 Category: Pears. Ingredients. Pears, Sulphur Dioxide To …
Is eating dried fruit healthy? - Harvard Health
WebSep 24, 2024 · Nutrition Information. There’s a huge range of dried fruits available on the market, all with varied nutrient profiles. One cup of mixed dried fruit contains … WebNov 3, 2024 · Apricot Nutrition Facts . One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus. ... Dried apricots can be purchased in the grocery store next to other dried fruit, such as raisins and cranberries. When purchasing dried, jellied, or ... the charming man book
Persimmon fruit: Nutrition, health benefits, and …
WebThere are 74 calories in 1 ounce of Dried Pear. Get full nutrition facts and other common serving sizes of Dried Pear including 1 half and 100 g. WebCalories - 262: Calories from Fat - 6: Total Fat: 0.63g: Saturated : 0.04g: Polyunsaturated : 0.15g: Monounsaturated : 0.13g: Cholesterol: 0mg: Total Carbohydrate: 69.7g: Dietary … WebIn a quarter-cup serving of dried pears, you get: Calories: 118; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 31 grams; Fiber: 3 grams; Sugar: 28 grams; Other vitamins and minerals in dried pears ... tax brokerage account