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10 Best Brain Exercises for Seniors - Freedom Care
WebApr 2, 2024 · Remember, this brain exercise strengthens your working memory because of the amount of detail you need to hold in mind to complete it. 3. Number Skipping. In a book called Happiness Beyond Thought, Dr. Gary Weber shares a powerful means of experiencing your conscious mind directly. WebAug 7, 2024 · Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can … bufwrite rust
20 Best Brain Games for Adults (Online & Offline)
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