Webb25 dec. 2024 · Kashi Gluten-Free Waffles, Original 190 calories, 4.5 g fat (0.5 g saturated fat), 260 mg sodium, 35 g carbs (2 g fiber, 5 g sugar), 3 g protein A little fiber, a little protein—all in all, not a bad choice. RELATED: We Tasted 9 Popular Crackers & These Are the Best 27 Van's Gluten-Free Blueberry Waffles Webb16 feb. 2016 · And with 9 grams of protein and 6 grams of fiber*, it provides great nutrition to support your active lifestyle. Plant Powered Bars in Next-Level Flavors Kashi GOLEAN Plant Powered Bars are...
Is Kashi Go Protein Waffles Keto? - studyquestions.org
Webb7 apr. 2024 · My general rule for frozen waffles is to find one that contains 2-3 grams of fiber and 2-3 g of protein per waffle (or more). The lower the added sugar content the better. You can top waffles with nut/seed butter or chia jam for protein/fat, and serve with fresh fruit like strawberries or blueberries. Webb12 aug. 2024 · Kashi Protein Waffles Nutrition Facts Serving Size 2 waffles (76 g) Amount Per Serving Calories 230 % Daily Values* Total Fat 11.00g 14% Saturated Fat … night club emily kavanaugh age
Calories in Kashi 7 Grain Waffles and Nutrition Facts - FatSecret
Webb4 juni 2024 · Nutrition summary: There are 180 calories in 2 waffles (72 g) of Kashi 7 Grain Waffles. Calorie breakdown: 28% fat, 65% carbs, 6% protein. WebbFind helpful customer reviews and review ratings for Kashi Frozen Waffles, Vegan, Frozen Breakfast for Kids, Seven Grain, 10.1oz Box (8 Waffles) at Amazon.com. Read … Webb8 juni 2024 · Kashi GO's new frozen protein waffles available in three flavors: Wild Blueberry, Cinnamon Brown Sugar and Vanilla Buttermilk, and are stoked with 13 … nps burmese python