WebPerogies Nutrition Facts Serving Size 4 perogies Amount Per Serving Calories 200 % Daily Values* Total Fat 3.00g 4% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 40.00g 15% Dietary Fiber 2.0g 7% Sugars 6.00g Protein 7.00g Vitamin D - … WebNov 1, 2024 · Pierogies have 190 calories per serving. This is a pretty high-calorie count for a dish that is mainly made of carbs and fiber. If you are going to eat pierogies as a meal, try to find ways to make them more filling by adding more filling and less dough (for example, try eating pierogies with a side salad or some fresh fruit instead of having ...
Perogies - definition of Perogies by The Free Dictionary
WebJan 23, 2024 · Servings: 90 perogies Calories: 80kcal Author: Dina Ingredients 4 1/2 cups all-purpose flour 2 tsp salt 1 cups milk warm (105 degrees F°) 2 large eggs 3 tablespoons unsalted butter melted 1/3 cup … WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Perogies (Cheemo). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. fiesta fog in headlights
Traditional Polish Sauerkraut Pierogi Recipe - The Spruce Eats
WebPerogies, Potato & Cheddar from No Name Additional Serving Size Recommendations Nutrition Facts Serving Size 4 servings Amount Per Serving Calories 360 Calories from Fat … WebNutrition Facts Serving Size: perogies (90g ) Amount Per Serving Calories 160 Calories from Fat 18 % Daily Value* Total Fat 2g 3 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 0mg … Web12 rows · Oct 25, 2013 · Calories: 215, Fat: 5g, Carbs: 37g, Protein: 6g, Fiber: 1g. Calories In Mrs.T's perogies. ... grief timeline activity